David Marsh 5:00 row
940m
Meters
5:00.0
Time
2:39.5
Pace
48
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 116 |
October 18, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 25 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 26 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 28 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 29 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
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Workout Graph
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