David Marsh 5:00 BikeErg
2,025m
Meters
5:00.0
Time
2:28.1
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 66 |
| Revolution Count | 333 |
| Power/kg | 1.42 |
| Drag Factor | 92 |
October 23, 2024 14:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 66 |
| 1:00.0 | 385m | 2:35.8 | 92 | 618 | 62 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 65 |
| 3:00.0 | 393m | 2:32.6 | 98 | 638 | 65 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 65 |
| 5:00.0 | 462m | 2:09.8 | 160 | 849 | 76 |
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Workout Graph
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