David Marsh 5:00 BikeErg
1,945m
Meters
5:00.0
Time
2:34.2
Pace
49
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 63 |
| Revolution Count | 319 |
| Power/kg | 1.25 |
| Drag Factor | 77 |
November 01, 2024 14:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 63 |
| 1:00.0 | 371m | 2:41.7 | 83 | 584 | 60 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 62 |
| 3:00.0 | 374m | 2:40.4 | 85 | 591 | 61 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 62 |
| 5:00.0 | 450m | 2:13.3 | 148 | 808 | 74 |
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Workout Graph
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