David Marsh 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
32
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 117 |
November 04, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 32 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 33 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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