David Marsh 5:00 BikeErg
1,988m
Meters
5:00.0
Time
2:30.9
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 66 |
| Revolution Count | 330 |
| Power/kg | 1.34 |
| Drag Factor | 69 |
November 06, 2024 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 66 |
| 1:00.0 | 371m | 2:41.7 | 83 | 584 | 62 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 63 |
| 3:00.0 | 381m | 2:37.4 | 90 | 608 | 63 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 65 |
| 5:00.0 | 465m | 2:09.0 | 163 | 860 | 77 |
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Workout Graph
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