David Marsh 5:00 BikeErg
2,027m
Meters
5:00.0
Time
2:28.0
Pace
53
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
RPM | 64 |
Revolution Count | 322 |
Power/kg | 1.42 |
Drag Factor | 84 |
November 08, 2024 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:00.0 | 2,027m | 2:28.0 | 108 | 671 | 64 |
1:00.0 | 390m | 2:33.8 | 96 | 630 | 61 |
2:00.0 | 401m | 2:29.6 | 104 | 659 | 64 |
3:00.0 | 395m | 2:31.8 | 100 | 643 | 63 |
4:00.0 | 402m | 2:29.2 | 105 | 662 | 64 |
5:00.0 | 439m | 2:16.6 | 137 | 771 | 70 |
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Workout Graph
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