David Marsh 5:00 BikeErg
1,966m
Meters
5:00.0
Time
2:32.5
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 62 |
| Revolution Count | 311 |
| Power/kg | 1.3 |
| Drag Factor | 87 |
November 11, 2024 13:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 62 |
| 1:00.0 | 362m | 2:45.7 | 77 | 564 | 57 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 58 |
| 3:00.0 | 373m | 2:40.8 | 84 | 589 | 60 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 62 |
| 5:00.0 | 467m | 2:08.4 | 165 | 867 | 74 |
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Workout Graph
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