David Marsh 5:00 BikeErg
1,949m
Meters
5:00.0
Time
2:33.9
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 63 |
| Revolution Count | 316 |
| Power/kg | 1.26 |
| Drag Factor | 79 |
November 13, 2024 13:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 63 |
| 1:00.0 | 370m | 2:42.1 | 82 | 582 | 60 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 60 |
| 3:00.0 | 372m | 2:41.2 | 83 | 587 | 60 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 63 |
| 5:00.0 | 452m | 2:12.7 | 150 | 814 | 73 |
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Workout Graph
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