3,000m row on November 23, 2021

Anya Prokopchuk 3,000m row

3,000m

Meters

11:00.0

Time

1:50.0

Pace

221

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

relay with 250-1000m distances. w/ mika, taylor, quinlin finished 2nd(?)