Anya Prokopchuk 28,000m on-water row
28,000m
Meters
4:00:00.0
Time
4:17.1
Pace
1480
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
January 29, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
2- w/ Agata. Crofton, then too wavey 4, 30r, 3, r, 2, r, 3, r, 4, r. Back and forth between far side and mbyc. 2nd bowing 4x. Chantelle Sadie Ava Agata coxing. Very fun! Great improvement early squares.