Anya Prokopchuk 10,500m on-water row

10,500m

Meters

2:00:00.0

Time

5:42.8

Pace

658

Calories

Average Watts9
Calories Per Hour329

February 18, 2022

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

In volstad. First day I used 3 c clips. Water was not great. Gave novies cookies. Practiced 2x500m race pieces.