Anya Prokopchuk 12,000m on-water row
12,000m
Meters
2:00:00.0
Time
5:00.0
Pace
688
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
April 19, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
At bay in 4+ with Lexy Agata MK and quinlin. Giant wake wave. Kate did 1 on one work with us and we worked on tap down. Timing wasn’t great, but there were large improvements.another lovely row.