13,000m on-water row on June 28, 2022

Anya Prokopchuk 13,000m on-water row

13,000m

Meters

2:00:00.0

Time

4:36.9

Pace

712

Calories

Average Watts	16
Calories Per Hour	356

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Trying out potential VCRC Henley quad. That was fun. Rip fly high quad. At elk lake stroking, maddy3, lily2, willow-b