Anya Prokopchuk 6,000m row

6,000m

Meters

24:34.3

Time

2:02.8

Pace

389

Calories

Average Watts189
Calories Per Hour949

August 31, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First 6k ever! Goal for next time: I’ll work to be more consistant especially through the middle. Also keeping the rate up a bit higher maybe 27-28, rather than 26/27