Anya Prokopchuk 19,000m on-water row

19,000m

Meters

2:10:00.0

Time

3:25.2

Pace

951

Calories

Average Watts40
Calories Per Hour439

September 20, 2022

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

In the single called vernelli or something. Good ss row after being sick. Did some pausing at the body rock. Mr Carr filmed me and said i need more body rock. Need to work on being more open to feedback imo.