Anya Prokopchuk 3,500m on-water row
3,500m
Meters
1:00:00.0
Time
8:34.2
Pace
308
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 308 |
September 29, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Around the white buoys and practicing turning. The water was very…not good. Reminded me that when you really need a splash guard, they are useless. Fun time though. In the vanelli. Beat warren on the erg according to justice.