Anya Prokopchuk 7,134m on-water row
7,134m
Meters
38:33.0
Time
2:42.1
Pace
374
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
October 15, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Stroking the quad, maddy, Florence, sam. Over the course of the practice we improved a lot. We were battle paddling it out against green lake. We beat them in the last 1 minute piece. I got us going rate 34!