Anya Prokopchuk 12,000m on-water row
12,000m
Meters
1:10:00.0
Time
2:55.0
Pace
611
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
November 19, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Afternoon row. I was in 3 seat of the quad coxed by Annika. Chloe was 2, Emma was 3, anika was stroking. We played leapfrog and snake with the 2 mens quads and other women’s quad. Fun practice!