Anya Prokopchuk 1,571m row
1,571m
Meters
9:37.0
Time
3:03.6
Pace
79
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
November 25, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Afternoon 3x10 min warm up (art rowing juniors and seniors) remember that my face sweat so much and we started by running 10 minutes and spinning for 10 minutes