Anya Prokopchuk 10,000m on-water row
10,000m
Meters
45:00.0
Time
2:15.0
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
November 24, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
In a straight four with Mira! Anika stroked, chloe bowed, i was 2 seat. We did tap the shell drill, lean back really far drill, exaggerated body swing (I kinda was unable to do that), and 3-7 at rate 36. Great row. Was honestly fairly balanced!