9,000m row on January 17, 2023

Anya Prokopchuk 9,000m row

9,000m

Meters

42:00.0

Time

2:20.0

Pace

517

Calories

Average Watts	128
Calories Per Hour	738

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

600 hard strokes. 30x (20on 10 off)