10,500m row on January 12, 2023

Anya Prokopchuk 10,500m row

10,500m

Meters

50:00.0

Time

2:22.8

Pace

594

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

Morning practice steady state