10,000m row on January 16, 2023

Anya Prokopchuk 10,000m row

10,000m

Meters

40:00.0

Time

2:00.0

Pace

665

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x8minutes with the senior men. Women went out in eights on the water. Pretty good!