9,000m on-water row on January 21, 2023

Anya Prokopchuk 9,000m on-water row

9,000m

Meters

1:10:00.0

Time

3:53.3

Pace

460

Calories

Average Watts	28
Calories Per Hour	394

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

In the vanelli, water was a bit rough, so went back with mr Ross along the white line.