Anya Prokopchuk 16,000m on-water row
16,000m
Meters
1:20:00.0
Time
2:30.0
Pace
875
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
March 23, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
AT SPRING TRAINING CAMP—(DAY 2). Practice one, steady state. In 2 seat of the four: novella (1), me, chloe, anika. Felt soooo long. Preston was coxing and barely said anything. Fun time though overall. Actually, no. It was kind of not, although it was comforting to all be in it together, and to be with three other girls who i know i can count on to push just as hard as me. It was a little hard to focus, so i did a lot of counting in my head. We did 2k pieces with rate changes and stuff. Also Preston’s cox box wasn’t working at first.