11,100m on-water row on March 25, 2023

Anya Prokopchuk 11,100m on-water row

11,100m

Meters

50:00.0

Time

2:15.1

Pace

657

Calories

Average Watts	142
Calories Per Hour	788

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

AT SPRING TRAINING CAMP—(DAY 4). Practice 2. In the pair with novella doing 5x750m pieces while the other girls did seat racing. Great row.