Anya Prokopchuk 8,000m on-water row
8,000m
Meters
40:00.0
Time
2:30.0
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
March 25, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
AT SPRING TRAINING CAMP—(DAY 4). Practice 1. Quick warm up in 4s for the seat racing girls, but novella and i were in the pair. First time doing star stroke and it was really good! Ran bow straight into a wooden thingy though :/…