Anya Prokopchuk 8,000m on-water row
8,000m
Meters
50:00.0
Time
3:07.5
Pace
402
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
March 27, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
AT SPRING TRAINING CAMP—(DAY 6). Practice 2. Race starts with the junior girls. I was in 6 seat of the eight and I was working on sitting up more during the first 15 strokes r the racing start.