3,983m row on February 21, 2020

Seth Thomas 3,983m row

3,983m

Meters

16:00.0

Time

2:00.5

Pace

263

Calories

Average Watts	200
Calories Per Hour	988

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4min row + 1min recovery x 4 intervals