5,839m row on February 24, 2020

Seth Thomas 5,839m row

5,839m

Meters

30:00.0

Time

2:34.1

Pace

314

Calories

Average Watts	96
Calories Per Hour	628

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

3 x 8min w/2min recovery, 18,20,22spm (1004m was recovery)