David Mason 5000m row
5,000m
Meters
26:34.9
Time
2:39.4
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
February 09, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.9 | 5,000m | 2:39.4 | 86 | 596 | 23 |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 22 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 24 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 27 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 24 |
| 5:33.8 | 5,000m | 2:46.9 | 75 | 559 | 22 |