David Mason 2:32 row
369m
Meters
2:32.3
Time
3:26.3
Pace
18
Calories
130
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
February 15, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 369m | 3:26.3 | 40 | 437 | 21 | 130 |
| 2:32.3 | 369m | 3:26.3 | 40 | 437 | 21 | 130 |
Warm down...