David Mason 40:00 row
7,524m
Meters
40:00.0
Time
2:39.4
Pace
395
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
February 18, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,524m | 2:39.4 | 86 | 596 | 22 | 130 |
| 8:00.0 | 1,537m | 2:36.1 | 92 | 616 | 23 | 131 |
| 16:00.0 | 1,520m | 2:37.8 | 89 | 606 | 22 | 131 |
| 24:00.0 | 1,490m | 2:41.0 | 84 | 588 | 23 | 129 |
| 32:00.0 | 1,495m | 2:40.5 | 85 | 591 | 22 | 130 |
| 40:00.0 | 1,482m | 2:41.9 | 82 | 583 | 23 | 129 |