David Mason 10000m row
10,000m
Meters
54:00.7
Time
2:42.0
Pace
525
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
February 21, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.7 | 10,000m | 2:42.0 | 82 | 583 | 24 | 132 |
| 10:48.1 | 2,000m | 2:42.0 | 82 | 583 | 23 | 121 |
| 10:00.8 | 4,000m | 2:30.2 | 103 | 655 | 26 | 134 |
| 11:51.1 | 6,000m | 2:57.7 | 62 | 514 | 22 | 121 |
| 10:12.6 | 8,000m | 2:33.1 | 97 | 635 | 26 | 145 |
| 11:08.1 | 10,000m | 2:47.0 | 75 | 558 | 23 | 139 |