David Mason 10000m row
10,000m
Meters
48:56.0
Time
2:26.8
Pace
553
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
March 04, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.0 | 10,000m | 2:26.8 | 111 | 680 | 26 | 143 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 26 | 136 |
| 9:56.9 | 4,000m | 2:29.2 | 105 | 662 | 26 | 134 |
| 10:00.3 | 6,000m | 2:30.0 | 104 | 656 | 26 | 137 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 26 | 146 |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 27 | 165 |