David Mason 10000m row
10,000m
Meters
48:38.0
Time
2:25.9
Pace
555
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
March 15, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.0 | 10,000m | 2:25.9 | 113 | 687 | 26 | 143 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 26 | 130 |
| 9:48.0 | 4,000m | 2:27.0 | 110 | 679 | 26 | 135 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 26 | 140 |
| 9:46.6 | 8,000m | 2:26.6 | 111 | 681 | 27 | 149 |
| 9:23.7 | 10,000m | 2:20.9 | 125 | 730 | 27 | 165 |