David Mason 40:00 row
7,545m
Meters
40:00.0
Time
2:39.0
Pace
397
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
March 22, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,545m | 2:39.0 | 87 | 599 | 24 | 122 |
| 8:00.0 | 1,518m | 2:38.1 | 89 | 604 | 24 | 117 |
| 16:00.0 | 1,523m | 2:37.5 | 89 | 607 | 24 | 119 |
| 24:00.0 | 1,508m | 2:39.1 | 87 | 598 | 25 | 122 |
| 32:00.0 | 1,497m | 2:40.3 | 85 | 592 | 24 | 122 |
| 40:00.0 | 1,500m | 2:40.0 | 85 | 594 | 25 | 131 |