David Mason 10000m row
10,000m
Meters
50:09.2
Time
2:30.4
Pace
544
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
April 01, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.2 | 10,000m | 2:30.4 | 103 | 653 | 25 | 137 |
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 25 | 126 |
| 10:02.8 | 4,000m | 2:30.7 | 102 | 651 | 25 | 130 |
| 10:07.2 | 6,000m | 2:31.8 | 100 | 644 | 25 | 136 |
| 10:27.0 | 8,000m | 2:36.7 | 91 | 612 | 25 | 138 |
| 9:35.7 | 10,000m | 2:23.9 | 117 | 704 | 26 | 157 |