David Mason 3:04 row
514m
Meters
3:04.7
Time
2:59.6
Pace
26
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
February 25, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 514m | 2:59.6 | 60 | 507 | 21 | 111 |
| 3:04.7 | 515m | 2:59.3 | 61 | 508 | 21 | 111 |