David Mason 5000m row
5,000m
Meters
26:41.7
Time
2:40.1
Pace
264
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
August 28, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.7 | 5,000m | 2:40.1 | 85 | 593 | 23 | 126 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 22 | 112 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 24 | 125 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 26 | 147 |
| 5:18.7 | 4,000m | 2:39.3 | 86 | 597 | 24 | 131 |
| 5:53.8 | 5,000m | 2:56.9 | 63 | 517 | 22 | 117 |