David Mason 5000m row
5,000m
Meters
25:48.9
Time
2:34.8
Pace
275
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
September 02, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.9 | 5,000m | 2:34.8 | 94 | 624 | 25 | 139 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 28 | 160 |
| 5:22.8 | 2,000m | 2:41.4 | 83 | 586 | 24 | 130 |
| 6:28.1 | 3,000m | 3:14.0 | 48 | 464 | 21 | 115 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 24 | 133 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 28 | 161 |