David Mason 20:00 row
3,550m
Meters
20:00.0
Time
2:49.0
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
March 02, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,550m | 2:49.0 | 72 | 549 | 22 |
| 4:00.0 | 679m | 2:56.7 | 63 | 518 | 22 |
| 8:00.0 | 710m | 2:49.0 | 72 | 549 | 22 |
| 12:00.0 | 719m | 2:46.8 | 75 | 559 | 22 |
| 16:00.0 | 715m | 2:47.8 | 74 | 554 | 22 |
| 20:00.0 | 727m | 2:45.0 | 78 | 567 | 23 |