David Mason 5000m row
5,000m
Meters
25:50.9
Time
2:35.0
Pace
270
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
March 15, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.9 | 5,000m | 2:35.0 | 94 | 622 | 24 | 138 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 28 | 152 |
| 5:29.5 | 2,000m | 2:44.7 | 78 | 569 | 24 | 127 |
| 5:52.4 | 3,000m | 2:56.2 | 64 | 520 | 20 | 121 |
| 5:04.9 | 4,000m | 2:32.4 | 99 | 639 | 24 | 135 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 28 | 158 |