David Mason 5000m row
5,000m
Meters
26:35.4
Time
2:39.5
Pace
262
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
April 01, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.4 | 5,000m | 2:39.5 | 86 | 596 | 23 | 124 |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 23 | 120 |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 23 | 120 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 23 | 122 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 23 | 122 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 24 | 137 |