David Mason 5000m row
5,000m
Meters
25:25.1
Time
2:32.5
Pace
269
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 91 |
February 13, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.1 | 5,000m | 2:32.5 | 99 | 639 | 24 | 138 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 23 | 129 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 24 | 137 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 26 | 141 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 27 | 155 |
| 5:21.2 | 5,000m | 2:40.6 | 84 | 590 | 24 | 131 |
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Workout Graph
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