LJ Eddy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/24 |
420m |
1:45.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
1,000m |
3:51.6 |
1:55.8 |
SkiErg |
|
View workout
|
11/03/24 |
2,000m |
4:10.7 |
2:05.3 |
BikeErg |
|
View workout
|
11/03/24 |
2,000m |
8:35.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/24/24 |
1,000m |
4:32.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
460m |
1:51.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,000m |
4:06.3 |
2:03.1 |
BikeErg |
|
View workout
|
10/23/24 |
1,000m |
3:54.7 |
1:57.3 |
SkiErg |
|
View workout
|
10/23/24 |
1,000m |
4:06.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,000m |
4:33.7 |
2:16.8 |
BikeErg |
|
View workout
|
10/19/24 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,000m |
4:22.7 |
2:11.3 |
BikeErg |
|
View workout
|
10/19/24 |
500m |
2:05.6 |
2:05.6 |
SkiErg |
|
View workout
|
10/19/24 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,000m |
4:16.4 |
2:08.2 |
BikeErg |
|
View workout
|
10/15/24 |
500m |
2:03.9 |
2:03.9 |
SkiErg |
|
View workout
|
10/15/24 |
1,000m |
4:04.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,000m |
3:57.0 |
1:58.5 |
BikeErg |
|
View workout
|
10/15/24 |
500m |
1:56.7 |
1:56.7 |
SkiErg |
|
View workout
|