LJ Eddy 21:24 row
5,024m
Meters
21:24.4
Time
2:07.8
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 84 |
February 10, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.4 | 5,024m | 2:07.8 | 168 | 876 | 30 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 21:24.4 | 355m | 1:58.8 | 208 | 1017 | 31 |
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Workout Graph
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