LJ Eddy 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
308
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 110 |
March 01, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 28 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 31 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 30 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 30 |
| 6:00.0 | 4,000m | 3:00.0 | 60 | 506 | 21 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 32 |
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Workout Graph
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