LJ Eddy 5:00 row
1,311m
Meters
5:00.0
Time
1:54.4
Pace
91
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 98 |
May 03, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 |
| 5:00.0 | 284m | 1:45.6 | 297 | 1321 | 35 |
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