LJ Eddy 4:00 row
1,213m
Meters
4:00.0
Time
1:38.9
Pace
101
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 113 |
May 19, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,213m | 1:38.9 | 361 | 1544 | 41 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 42 |
| 2:00.0 | 308m | 1:37.4 | 379 | 1603 | 42 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 40 |
| 4:00.0 | 298m | 1:40.6 | 343 | 1480 | 41 |
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